Michael Grainey
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 210 TOTAL
participant impact
-
UP TO240gallons of waterhave been saved
-
UP TO540minutesspent exercising
-
UP TO22organic mealsconsumed
-
UP TO33whole food mealsconsumed
Michael's actions
Food
Whole Foods Diet
I will enjoy 3 meal(s) per day free of processed foods.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Health
Exercise Daily
I will exercise daily for 45 minute(s) per day for two weeks.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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