Saurabh Gingade

Portland State University Student Sustainability Center

POINTS TOTAL

0 TODAY
0 THIS WEEK
155 TOTAL

participant impact

UP TO

240

gallons of water

have been saved
UP TO

400

miles

traveled by bus
UP TO

33

miles

traveled by foot
UP TO

150

minutes

of additional sleep
UP TO

162

pounds of CO2

have been saved
UP TO

15

more servings

of fruits and vegetables

Saurabh's actions

Transportation

Walk Instead

I will walk 3 mile(s) per day instead of driving and avoid sending up to 2.89 lbs of CO2 into Earth's atmosphere.

COMPLETED 11
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 50 mile(s) per day and avoid sending up to 16.23 lbs of CO2 into Earth's atmosphere.

COMPLETED 8
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 12
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?