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October 11 - October 25, 2017
Michael Garrette's avatar

Michael Garrette

Xavier Team Green

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 330 TOTAL

participant impact

  • UP TO
    280
    gallons of water
    have been saved
  • UP TO
    3.0
    more servings
    of fruits and vegetables

Michael's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 10
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Michael Garrette's avatar
    Michael Garrette 10/25/2017 11:21 AM
    I made it to the end of the challenge only missing 2 days and changing.

  • Michael Garrette's avatar
    Michael Garrette 10/24/2017 9:13 AM
    The challenge is almost over and I am so proud of how well I have been following the challenge.

  • Michael Garrette's avatar
    Michael Garrette 10/23/2017 12:37 PM
    As the challenge winds down I can see some of these challenges permanent.

  • Michael Garrette's avatar
    Michael Garrette 10/20/2017 10:38 AM
    We are more the half way through the challenge.  It is good to see that we have gotten a good response from our residents!

  • Michael Garrette's avatar
    Michael Garrette 10/19/2017 12:24 PM
    We are in the last week of the challenge and things are going smoothly for me.  It is also great that we continue to get more residents to sign up.

  • Michael Garrette's avatar
    Michael Garrette 10/18/2017 9:27 AM
    The challenge is moving forward and more of our community are getting involved.  Very exciting!!!!

  • Michael Garrette's avatar
    Michael Garrette 10/17/2017 7:21 AM
    As the days go on, meeting my commitment for the challenge becomes easier.

  • Michael Garrette's avatar
    Michael Garrette 10/14/2017 10:29 AM
    Today I washed my hair and it took me a little longer then 3 minutes to shower, but I was still under 5 minutes.

  • Michael Garrette's avatar
    Michael Garrette 10/13/2017 11:50 AM
    So today I made sure to not run the water as I brushed my teeth and it went well.  I also timed myself in the shower and only took 3 minutes to wash up.