Skip to main content
October 11 - October 25, 2017
Jeanette LaRondelle's avatar

Jeanette LaRondelle

Lewis-Clark State College

"Joy. Gratitude. Balance."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 250 TOTAL

participant impact

  • UP TO
    150
    minutes
    spent exercising

Jeanette's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 5
DAILY ACTIONS

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 2
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Jeanette LaRondelle's avatar
    Jeanette LaRondelle 10/24/2017 4:34 PM
    Sick day with my kiddo today.  I do have a promise from a friend to help me learn how to make kombucha and how to can fruits and veggies.  So definitely some background research that will help me meet my goals.

    • Rebecca Snook's avatar
      Rebecca Snook 10/24/2017 4:46 PM

      Homemade kombucha is so much fun, you can do so many different things with it and explore flavors you normally would not see. Have fun!!! :D

  • Jeanette LaRondelle's avatar
    Jeanette LaRondelle 10/23/2017 7:55 PM
    Great walk with a friend on a sunny day!

  • Jeanette LaRondelle's avatar
    Jeanette LaRondelle 10/17/2017 11:31 AM
    I know I do not eat a wide diversity of seafood but i did not realize what the top 5 common seafood is in US: Salmon, Tuna, Shrimp, Tilapia, Pollock





  • Jeanette LaRondelle's avatar
    Jeanette LaRondelle 10/17/2017 11:25 AM
    Mondays are a delight- three yoga classes AND it was a beautiful fall day.  Want to get my kids back in the habit of biking to school.  

  • Jeanette LaRondelle's avatar
    Jeanette LaRondelle 10/13/2017 11:58 AM
    Exercise fun at 360 gymnastics today!  Celebrating my son's 6th birthday.  Serving some local apples to the kids tonight :)

  • Jeanette LaRondelle's avatar
    Jeanette LaRondelle 10/12/2017 2:36 PM
    Another beautiful morning to go for a walk and catch up with some friends on the phone.  Was able to get a hold of a friend on the east coast and talk to her about her mom and family. 

  • Jeanette LaRondelle's avatar
    Jeanette LaRondelle 10/11/2017 2:38 PM
    Lots of yoga this week but TODAY I added in a 30 minute walk outside - great start to the day!

  • Jeanette LaRondelle's avatar
    Jeanette LaRondelle 10/11/2017 2:32 PM
    I had my boys watch Supersize Me as our food related documentary.  They are only 5 and 8 but I think it sunk in and they are a little more aware of what the impact is of fast food, especially on personal health.  We'll keep working in the environmental impact awareness.

  • Jeanette LaRondelle's avatar
    Jeanette LaRondelle 10/11/2017 2:28 PM
    Checked out seafoodwatch.org today and looked up recommendations for Salmon.  It is fascinating to see all of the global resources/habitats for this species.  They break down recommendations into three categories: best choice, good alternative, and avoid.  You can click on each fish source and get a full report on how they quantitatively were evaluated and get a description of the potential concerns.