Jeanette LaRondelle
"Joy. Gratitude. Balance."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 250 TOTAL
participant impact
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UP TO150minutesspent exercising
Jeanette's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jeanette LaRondelle 10/24/2017 4:34 PMSick day with my kiddo today. I do have a promise from a friend to help me learn how to make kombucha and how to can fruits and veggies. So definitely some background research that will help me meet my goals.-
Rebecca Snook 10/24/2017 4:46 PM
Homemade kombucha is so much fun, you can do so many different things with it and explore flavors you normally would not see. Have fun!!! :D
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Jeanette LaRondelle 10/23/2017 7:55 PMGreat walk with a friend on a sunny day! -
Jeanette LaRondelle 10/17/2017 11:31 AMI know I do not eat a wide diversity of seafood but i did not realize what the top 5 common seafood is in US: Salmon, Tuna, Shrimp, Tilapia, Pollock
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Jeanette LaRondelle 10/17/2017 11:25 AMMondays are a delight- three yoga classes AND it was a beautiful fall day. Want to get my kids back in the habit of biking to school. -
Jeanette LaRondelle 10/13/2017 11:58 AMExercise fun at 360 gymnastics today! Celebrating my son's 6th birthday. Serving some local apples to the kids tonight :) -
Jeanette LaRondelle 10/12/2017 2:36 PMAnother beautiful morning to go for a walk and catch up with some friends on the phone. Was able to get a hold of a friend on the east coast and talk to her about her mom and family. -
Jeanette LaRondelle 10/11/2017 2:38 PMLots of yoga this week but TODAY I added in a 30 minute walk outside - great start to the day! -
Jeanette LaRondelle 10/11/2017 2:32 PMI had my boys watch Supersize Me as our food related documentary. They are only 5 and 8 but I think it sunk in and they are a little more aware of what the impact is of fast food, especially on personal health. We'll keep working in the environmental impact awareness. -
Jeanette LaRondelle 10/11/2017 2:28 PMChecked out seafoodwatch.org today and looked up recommendations for Salmon. It is fascinating to see all of the global resources/habitats for this species. They break down recommendations into three categories: best choice, good alternative, and avoid. You can click on each fish source and get a full report on how they quantitatively were evaluated and get a description of the potential concerns.