Lara Gamache

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will not eat seafood.

I will take a walk each day.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will offer to help 1 person(s) who are in need each day.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will disconnect from my email when not working or studying.

I will cook a new recipe every day that features organic and/or local ingredients.

I will involve my children in completing the actions I have selected during the challenge.

I will limit my social media use to once per day.