Martha Funes
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 23 TOTAL
participant impact
-
UP TO30minutesnot spent in front of a screen
Martha's actions
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?