Evan Fransted
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 63 TOTAL
participant impact
-
UP TO20minutesspent exercising
-
UP TO20minutesspent outdoors
-
UP TO1.0neighbormet
Evan's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Community
Volunteer in my Community
I will volunteer 5 hour(s) in my community.
Community
Meet My Neighbors
I will meet 1 new neighbor(s) per day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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