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October 11 - October 25, 2017
Karen Fogg's avatar

Karen Fogg

Boly:Welch

"To get a chance to go to the movies...but that probably won't happen. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 233 TOTAL

participant impact

  • UP TO
    300
    minutes
    spent exercising
  • UP TO
    30
    organic meals
    consumed

Karen's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 15
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 15
DAILY ACTIONS

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 15
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Karen Fogg's avatar
    Karen Fogg 10/25/2017 2:26 PM
    I made myself a promise today that I won't stop my 20 minute of daily exercise AND that I will continue to plan my meals to reduce waste (which also saved me $$$). Sadly, I want to eat Seafood again...don't hate!

  • Karen Fogg's avatar
    Karen Fogg 10/23/2017 11:51 AM
    I guess I got lucky that Peter's Bar & Grill ran out of their famous Seafood Chowder this weekend...I didn't have to break my Eco Challenge Promise. 

  • Karen Fogg's avatar
    Karen Fogg 10/19/2017 1:14 PM
    Giving up seafood is easier than I thought but I do miss Koji!

  • Karen Fogg's avatar
    Karen Fogg 10/19/2017 1:12 PM
    Giving up seafood is easier than I thought but I do miss Koji!

  • Karen Fogg's avatar
    Karen Fogg 10/16/2017 2:22 PM

    Getting up at 5:30am to walk in the dark is painful but I'm committed to my team! Let's do this.