Hope Estes

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will purchase produce and meat from a local farmers market or food co-op.

I will replace 30 minute(s) of screen time per day with other activities.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will offer to help 1 person(s) who are in need each day.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will make an appointment for my annual physical.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will visit a nearby farm to pick my own fruits and veggies.