Cristin Ebert
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 589 TOTAL
participant impact
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UP TO3.0lightbulbsreplaced
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UP TO480minutesspent exercising
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UP TO360minutesspent outdoors
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UP TO26whole food mealsconsumed
Cristin's actions
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Water
Ditch the Lawn
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
Waste
Complete a Recycler / Composter Training
I will sign up for a Recycler / Composter program in my area.
Waste
Buy in Bulk
I will only purchase bulk food items and avoid all single-package items.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Energy
Choose LED Bulbs
I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Cristin Ebert 10/25/2017 1:58 PM
While I had already adopted quite a few of the challenges, a daily reminder for creating new habits was helpful. Also, great ideas for new tasks and projects that you might think about in passing but don't implement.