Emily Dvorak

"Let's take 2 weeks to change an action in our lives and become more aware of what sustainability is and how it applies to us."

POINTS TOTAL

0 TODAY
0 THIS WEEK
487 TOTAL

participant impact

UP TO

195

minutes

spent exercising
UP TO

195

minutes

spent outdoors

Emily's actions

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 14
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 13
DAILY ACTIONS

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Emily Dvorak 10/14/2017 9:44 PM

The sunset tonight was gorgeous!

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Emily Dvorak 10/11/2017 6:36 PM

I enjoyed a break in the rain this afternoon, and went for a 45 minute walk/jog. It was lovely!

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Emily Dvorak 10/10/2017 10:18 AM

I look forward to making an extra effort to get outside these next 2 weeks, and enjoy the beautiful natural world around me.

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