Timothy Dudenhoefer

UW-L Remsburg's class crew

POINTS TOTAL

0 TODAY
0 THIS WEEK
140 TOTAL

participant impact

UP TO

240

minutes

spent outdoors

Timothy's actions

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 8
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Timothy Dudenhoefer 10/16/2017 3:11 PM

I had two challenges picked out, the first being to spent 30 minutes outdoors instead of on my computer, and to only use social media once a day. I have found both challenges to be rather difficult. I never realized how much I used social media. Mostly, I use the social media when standing in line, or waiting for class to begin, and over the day, the amount of time adds up quick. My other challenge was to spend 30 minutes outdoors. This is a fun challenge that I am enjoying. There is so much nature around me that I probably never would have noticed before. I definitely have found it difficult to find the time some days, but its worth the effort.

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