Chris Dieterle
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 151 TOTAL
participant impact
-
UP TO240gallons of waterhave been saved
-
UP TO20locally sourced mealsconsumed
-
UP TO330minutesof additional sleep
-
UP TO360minutesspent exercising
Chris's actions
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Locally-Sourced Meals
I will source 2 meal(s) per day from local producers.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?