Brenna Dickey
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 319 TOTAL
participant impact
-
UP TO13locally sourced mealsconsumed
-
UP TO13meatless or vegan mealsconsumed
-
UP TO13organic mealsconsumed
-
UP TO13whole food mealsconsumed
Brenna's actions
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Waste
Start Composting
I will start a compost collection at home, work, or school.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?