Madison Daisy Hathaway

I will take a walk each day.

I will sign up for a local CSA (Consumer-supported Agriculture).

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will take a 20-minute walk outside each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will not use any disposable plates, cups, or utensils.

I will enjoy the sunrise and/or sunset each day.

I will commit to getting 80 more minute(s) of sleep each night to achieve at least 7 hours per night.