Chris Crawford
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 266 TOTAL
participant impact
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UP TO290minutesof additional sleep
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UP TO12zero-waste mealsconsumed
Chris's actions
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero waste each day.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Water
Install Greywater Catchment
I will install a greywater catchment system in my home.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Healthy Sleep
I will commit to getting 29 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Buy Food And Water Only
I will not purchase anything but food and water during the Challenge.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Waste
Complete a Recycler / Composter Training
I will sign up for a Recycler / Composter program in my area.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Chris Crawford 10/16/2017 3:31 PMSave electricity: turn off the lights in the restroom when you leave especially in the 'single use' ones.