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October 11 - October 25, 2017
Laura Cordts's avatar

Laura Cordts

CPHealthy

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 773 TOTAL

participant impact

  • UP TO
    110
    minutes
    spent outdoors
  • UP TO
    4.0
    more servings
    of fruits and vegetables

Laura's actions

Food

Cook New Recipes

I will cook a new recipe every day that features organic and/or local ingredients.

COMPLETED 11
DAILY ACTIONS

Transportation

Advocate for Greener Vehicles

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

UNCOMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 11
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 4
DAILY ACTIONS

Community

Share My Actions

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Laura Cordts's avatar
    Laura Cordts 10/19/2017 9:44 AM
    So happy to see 50 CPH employees participating in this! 

  • Laura Cordts's avatar
    Laura Cordts 10/02/2017 7:37 AM
    I am the Director of Wellness and Sustainability at our Hospital, so this challenge is right up my alley!  I have just invited about 100 of my co-workers to join in.