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October 11 - October 25, 2017
David Coan's avatar

David Coan

OCC Set Up

"Spreading the power of positivity"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 559 TOTAL

participant impact

  • UP TO
    490
    gallons of water
    have been saved
  • UP TO
    16
    locally sourced meals
    consumed
  • UP TO
    18
    miles
    traveled by bus
  • UP TO
    36
    miles
    traveled by foot
  • UP TO
    960
    minutes
    of additional sleep
  • UP TO
    600
    minutes
    spent exercising
  • UP TO
    18
    organic meals
    consumed
  • UP TO
    39
    pounds of CO2
    have been saved

David's actions

Transportation

Use Public Transit

I will use public transit 6 mile(s) per day and avoid sending up to 0.29 lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Energy

Use an Energy Meter

I will use an energy meter to monitor my energy use and identify opportunities to save power.

COMPLETED
ONE-TIME ACTION

Waste

Visit a Waste Management Facility

I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Consider Switching to an Electric Vehicle

I will research or test drive an electric car or bike.

COMPLETED
ONE-TIME ACTION

Waste

Start Composting

I will start a compost collection at home, work, or school.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 10
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 9
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 2 meal(s) per day from local producers.

COMPLETED 8
DAILY ACTIONS

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 10
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Transportation

Walk Instead

I will walk 4 mile(s) per day instead of driving and avoid sending up to 3.01 lbs of CO2 into Earth's atmosphere.

COMPLETED 9
DAILY ACTIONS

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 7
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 10
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?