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October 11 - October 25, 2017
Nathan Clark's avatar

Nathan Clark

Multnomah County

"Small changes can make a big impact!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 304 TOTAL

participant impact

  • UP TO
    277
    gallons of water
    have been saved
  • UP TO
    15
    meatless or vegan meals
    consumed
  • UP TO
    80
    minutes
    not spent in front of a screen

Nathan's actions

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 11
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or utensils.

COMPLETED 11
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 8
DAILY ACTIONS

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

COMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 10 minute(s) of screen time per day with other activities.

COMPLETED 8
DAILY ACTIONS

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 2
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 0
DAILY ACTIONS

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

UNCOMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Nathan Clark's avatar
    Nathan Clark 10/26/2017 4:28 PM
    Still made sure I took a 5 minute shower.

  • Nathan Clark's avatar
    Nathan Clark 10/25/2017 8:34 AM
    Last day finish strong!

  • Nathan Clark's avatar
    Nathan Clark 10/24/2017 9:20 AM
    Only 1 day left!  Let's do this!

  • Nathan Clark's avatar
    Nathan Clark 10/24/2017 9:19 AM
    Still need to set up direct deposit so that I am paperless.  

  • Nathan Clark's avatar
    Nathan Clark 10/23/2017 8:56 AM
    This weekend was tough as I keep forgetting to turn off my computer at night and to take shorter showers!

  • Nathan Clark's avatar
    Nathan Clark 10/18/2017 9:48 AM
    It can be tough to remember to be doing these everyday, but practice makes perfect!

  • Nathan Clark's avatar
    Nathan Clark 9/28/2017 9:44 AM
    Getting excited for this challenge!

  • Nathan Clark's avatar
    Nathan Clark 9/26/2017 9:07 AM
    Excited to work on these small changes in my day to day life.  If I can at least get one to stick, then I will be happy.

    • Nathan Clark's avatar
      Nathan Clark 9/26/2017 12:37 PM
      I hope that is your mission statement.

    • Sara Mihm's avatar
      Sara Mihm 9/26/2017 12:07 PM
      ""You miss 100% of the shots you don't take. -Wayne Gretzky" -Michael Scott"