rosemary chitko
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 270 TOTAL
participant impact
-
UP TO64gallons of waterhave been saved
-
UP TO16meatless or vegan mealsconsumed
-
UP TO360minutesof additional sleep
-
UP TO720minutesspent exercising
-
UP TO8.0peoplehelped
rosemary's actions
Waste
Visit a Waste Management Facility
I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Community
Help Others
I will offer to help 2 person(s) who are in need each day.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Exercise Daily
I will exercise daily for 120 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Say No to Seafood
I will not eat seafood.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Community
Sign a Petition
I will sign a petition in support of an environmental or social initiative in my state.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?