Kerry Cedergren

I will cook a new recipe every day that features organic and/or local ingredients.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will meet 1 new neighbor(s) per day.

I will prevent water runoff and increase absorbency.

I will make an appointment for my annual physical.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will exercise daily for 20 minute(s) per day for two weeks.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will organize one of NWEI's discussion courses, such as 'Powering a Bright Future', with family, friends, or classmates.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will cut my car trip mileage by only taking necessary trips.

I will source 1 meal(s) per day from local producers.