Skip to main content
October 11 - October 25, 2017
Brendan Carter's avatar

Brendan Carter

UW-L ENV 201 Braun

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 155 TOTAL

participant impact

  • UP TO
    180
    gallons of water
    have been saved
  • UP TO
    100
    minutes
    spent exercising
  • UP TO
    100
    minutes
    spent outdoors
  • UP TO
    18
    more servings
    of fruits and vegetables

Brendan's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 9
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 9
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 10
DAILY ACTIONS

Waste

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?