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October 11 - October 25, 2017
Pat Carstensen's avatar

Pat Carstensen

Durham Community

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 99 TOTAL

Pat's actions

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Pat Carstensen's avatar
    Pat Carstensen 10/04/2017 6:16 PM
    I think I am indicating that I already do things too much?  I can't seem to add more.

    • Tobin Freid's avatar
      Tobin Freid 10/10/2017 10:11 AM
      Are you indicating the ones you are already doing by checking the "already doing this" button rather than the larger button that says you are going to pledge to do it?  I know when I went through, I checked a lot of things that I am already doing with no problem.  But if I pledged to do too many things I got a bit of a warning saying "are you sure you want to do this many things".