Kayela Carroll

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will cut my car trip mileage by only taking necessary trips.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will enjoy 2 meal(s) per day free of processed foods.

I will exercise daily for 60 minute(s) per day for two weeks.

I will volunteer 10 hour(s) in my community.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will decide which social or environmental issue in my community is most important to me and tell 2 friends per day about the issue.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will make an appointment for my annual physical.

I will cook 1 meal(s) with zero waste each day.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will enjoy 1 meatless meal(s) per day.