Eva Carlson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 165 TOTAL
participant impact
-
UP TO1.0zero-waste mealconsumed
Eva's actions
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero waste each day.
Food
Whole Foods Diet
I will enjoy 5 meal(s) per day free of processed foods.
Participant Feed
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