Laura Campbell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 185 TOTAL
participant impact
-
UP TO88gallons of waterhave been saved
-
UP TO50minutesspent exercising
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UP TO50minutesspent outdoors
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UP TO44plastic bottlesnot sent to the landfill
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UP TO12more servingsof fruits and vegetables
Laura's actions
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?