Sara Bulthuis

Spark

POINTS TOTAL

0 TODAY
0 THIS WEEK
233 TOTAL

participant impact

UP TO

26

disposable cups

not sent to the landfill
UP TO

344

gallons of water

have been saved
UP TO

20

meatless or vegan meals

consumed
UP TO

390

minutes

of additional sleep
UP TO

180

minutes

spent exercising
UP TO

180

minutes

spent outdoors
UP TO

7.0

people

helped
UP TO

65

plastic bottles

not sent to the landfill

Sara's actions

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 13
DAILY ACTIONS

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 13
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.

COMPLETED 13
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 13
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 13
DAILY ACTIONS

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 7
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 9
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 10
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 9
DAILY ACTIONS

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 12
DAILY ACTIONS

Participant Feed

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