Carson Buer

WSHS Wildcats Ecology Period 10

POINTS TOTAL

0 TODAY
0 THIS WEEK
176 TOTAL

participant impact

UP TO

4,485

minutes

of additional sleep
UP TO

450

minutes

spent exercising
UP TO

1,800

minutes

spent outdoors

Carson's actions

Health

Healthy Sleep

I will commit to getting 299 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.

COMPLETED 15
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 90 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 15
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Participant Feed

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