Bridget Brusehaver
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 76 TOTAL
participant impact
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UP TO12whole food mealsconsumed
Bridget's actions
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Bridget Brusehaver 10/22/2017 9:46 AMMy goal of eating 2 nonprocessed meals a day is going really well for me, except I keep forgetting to log on here every day to say I accomplished it!! For me, eating nonprocessed meals means I eat more fruits and veggies and it's really a lot easier to eat nonprocessed foods than I thought. My diet has not actually changed much, I guess I had not noticed before that I do not eat a lot of processed food.