Brian Bruce
"TBH, I'm just trying to go on a fitness journey. <3 #newyearnewme"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 358 TOTAL
participant impact
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UP TO300minutesof additional sleep
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UP TO5.0neighborsmet
Brian's actions
Waste
Buy Food And Water Only
I will not purchase anything but food and water during the Challenge.
Health
Go get a check up
I will make an appointment for my annual physical.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Energy
Consider Switching to an Electric Vehicle
I will research or test drive an electric car or bike.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Community
Meet My Neighbors
I will meet 1 new neighbor(s) per day.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Brian Bruce 10/13/2017 10:26 AMI'm committing to only buy food and water because I only really spend money on food and water anyway and I already bought my own birthday present for next week! -
Brian Bruce 10/12/2017 10:57 AMI was able to get a decent amount of sleep last night despite the fighting raccoons outside my window, and I have been able to improve my mental health as a result!