Michael Brown
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 537 TOTAL
participant impact
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UP TO120disposable cupsnot sent to the landfill
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UP TO420gallons of waterhave been saved
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UP TO60milestraveled by bus
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UP TO15milestraveled by foot
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UP TO120plastic bottlesnot sent to the landfill
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UP TO28pounds of CO2have been saved
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UP TO3.2pounds of paperhave been saved
Michael's actions
Health
PAID FAMILY LEAVE
I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Waste
Use a Reusable Water Bottle
I will keep 8 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Waste
Use a Reusable Mug
I will avoid sending 8 disposable cup(s) to the landfill per day by using a reusable mug.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Transportation
Use Public Transit
I will use public transit 4 mile(s) per day and avoid sending up to 1.01 lbs of CO2 into Earth's atmosphere.
Transportation
Walk Instead
I will walk 1 mile(s) per day instead of driving and avoid sending up to 0.89 lbs of CO2 into Earth's atmosphere.
Food
Say No to Seafood
I will not eat seafood.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Michael Brown 10/23/2017 12:05 PMLet's go Green Beans