Lolitta Brown

Oregon Convention Center Administration Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
256 TOTAL

participant impact

UP TO

88

gallons of water

have been saved
UP TO

435

minutes

spent exercising
UP TO

165

minutes

spent outdoors
UP TO

8.0

whole food meals

consumed

Lolitta's actions

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 11
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 9
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 11
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 9
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 8
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 9
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Lolitta Brown 10/23/2017 12:08 PM

I will continue to do several parts of the challenge after the commitment ends.

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Lolitta Brown 10/19/2017 9:37 AM

With all this fall rain happening today I am grateful that I commute to work with a great driver.

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Lolitta Brown 10/17/2017 10:20 AM

It has been so beautiful outside the last few days. With the leaves changing color taking walks daily has been a joy.

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Lolitta Brown 10/13/2017 12:05 PM

After attending the Metro Wellness fair today, I'm considering joining KrowdFit to boost myself to workout more.

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Lolitta Brown 10/12/2017 11:27 AM

The challenge is invigorating, so glad to participate with my team and get some needed exercise too.

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Lolitta Brown 10/11/2017 9:27 AM

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Lolitta Brown 10/11/2017 8:57 AM

I'm grateful this morning to have a home, safe & warm and praying for others who are less fortunate.

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Lolitta Brown 10/04/2017 11:44 AM

I look forward to reach my daily goals and participate with our team in the challenge.

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