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October 11 - October 25, 2017
Charlotte Braat's avatar

Charlotte Braat

GO Delft University of Technology

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 272 TOTAL

participant impact

  • UP TO
    45
    minutes
    spent exercising
  • UP TO
    45
    minutes
    spent outdoors
  • UP TO
    90
    minutes
    not spent in front of a screen

Charlotte's actions

Food

Animal Free Diet

I will adopt a diet free of animal products.

COMPLETED 11
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 3
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?