Lauren B
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 316 TOTAL
participant impact
-
UP TO300gallons of waterhave been saved
-
UP TO15meatless or vegan mealsconsumed
-
UP TO15milestraveled by foot
-
UP TO450minutesof additional sleep
-
UP TO14pounds of CO2have been saved
-
UP TO15whole food mealsconsumed
Lauren's actions
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Transportation
Walk Instead
I will walk 1 mile(s) per day instead of driving and avoid sending up to 0.75 lbs of CO2 into Earth's atmosphere.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Create Your Own Action
Enjoy a relaxing beverage
Health studies have shown that enjoying an adult beverage per day can lower your blood pressure and lead to longer life. Also, some scientists claim that beer is to thank for the advancement of the human race to where we are now by providing reliably safe fluids. So, drink up!
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Lauren B 10/24/2017 11:41 AMTurns out if I do my laundry in my apartment basement (using the quarters i've been carefully hoarding) instead of trucking it over to the laundromat, not only to I reduce my driving but I also don't have an option to wash with warm water even if I want to! Cold water only! Gonna call this one a win, I guess.