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October 11 - October 25, 2017
Xan Becker's avatar

Xan Becker

Oregon Zoo Community

"Do something daily to better myself, my family, or my planet. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,020 TOTAL

participant impact

  • UP TO
    13
    meatless or vegan meals
    consumed
  • UP TO
    360
    minutes
    spent exercising
  • UP TO
    720
    minutes
    spent outdoors
  • UP TO
    7.6
    pounds
    waste composted
  • UP TO
    121
    pounds of CO2
    have been saved
  • UP TO
    26
    whole food meals
    consumed

Xan's actions

Simplicity

Support a Sharing Economy

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED 7
DAILY ACTIONS

Waste

Start Composting

I will start a compost collection at home, work, or school.

COMPLETED
ONE-TIME ACTION

Nature

Have Meetings Outside

I will schedule 60 minute(s) of work meetings or phone calls outside each day.

COMPLETED 12
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

COMPLETED
ONE-TIME ACTION

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 13
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 12
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Water

Collect Rain Water

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 12
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 13
DAILY ACTIONS

Waste

Complete a Recycler / Composter Training

I will sign up for a Recycler / Composter program in my area.

COMPLETED
ONE-TIME ACTION

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at my school, grocery market, or workplace.

COMPLETED
ONE-TIME ACTION

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 13
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 13
DAILY ACTIONS

Transportation

Choose a Carbon Offset

If buying a plane ticket, I will also buy a carbon offset.

COMPLETED
ONE-TIME ACTION

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency.

COMPLETED
ONE-TIME ACTION

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

COMPLETED 11
DAILY ACTIONS

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Xan Becker's avatar
    Xan Becker 10/26/2017 11:57 AM
    Had a great time! Educated friends and family and tried new things.

  • Xan Becker's avatar
    Xan Becker 10/18/2017 2:08 PM
    Daily diet changes have been going really well. Sometimes it can be a challenge, especially on a busy day. Prepping has helped a lot.

  • Xan Becker's avatar
    Xan Becker 9/18/2017 10:29 AM
    Loving the rain! Took a moment with my family yesterday and just stood in the rain. We felt it, absorbed it, and danced in it! Appreciating nature's cleansing showers and hopeful it will bring a much needed change to our air quality lately. I love all our seasons here in the Great Northwest, but Fall is by far my favorite. Looking forward to basking in the changing colors and temperatures. Time to get out and explore and discover all the beauty around us. Perfect way to get your nature walk and or meditation in. Enjoy!

  • Xan Becker's avatar
    Xan Becker 9/07/2017 10:09 PM
    Every month I pick one thing to do, it is my "Something to better myself, my family, my community, or my planet" challenge to myself. I have been doing this now for a few years and I have learned a lot about myself and others along the way. This Eco Challenge is inspiring and will be a wonderful addition to my month. Looking forward to making a difference on small action at a time.