Paula Beck
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 386 TOTAL
participant impact
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UP TO210minutesspent exercising
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UP TO210minutesspent outdoors
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UP TO9.7poundswaste composted
Paula's actions
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Paula Beck 10/23/2017 10:27 PMKeep up the good work everyone. Only two more days to earn those points.
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Paula Beck 10/21/2017 10:02 PMWalking in the rain isn't so bad. It's actually quite relaxing. -
Paula Beck 10/20/2017 9:02 PMI missed a few days of eating mindfully, but I am ready to get back on track. I can do this! -
Paula Beck 10/17/2017 9:08 PMWe are up to 20 teammates now. It's not too late to tell your coworkers to join the team. -
Paula Beck 10/15/2017 1:27 PMI reached for my MacBook as I sat to eat breakfast this morning, but caught myself. It's hard to break old habits. Eating mindfully isn't that difficult and is quite relaxing. The hard part is remembering to do it! -
Paula Beck 10/12/2017 1:27 PMThe CCC EcoWarriors are starting strong with 19 teammates enrolled. If everyone can get just one other co-worker to enroll, we can double our impact. -
Paula Beck 10/11/2017 9:43 PMI ended my day with a 15 minute walk this evening. I had to bundle up. It was cold outside. -
Paula Beck 10/08/2017 10:59 PMEcoChallenge starts in three days. Tell your teammates to sign up.