Millie Barker
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 171 TOTAL
participant impact
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UP TO264gallons of waterhave been saved
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UP TO540minutesspent exercising
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UP TO380minutesspent outdoors
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UP TO330minutesnot spent in front of a screen
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UP TO26plastic bottlesnot sent to the landfill
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UP TO2.3pounds of paperhave been saved
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UP TO40more servingsof fruits and vegetables
Millie's actions
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Exercise Daily
I will exercise daily for 40 minute(s) per day for two weeks.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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