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October 11 - October 25, 2017
Millie Barker's avatar

Millie Barker

The Commitments

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 171 TOTAL

participant impact

  • UP TO
    264
    gallons of water
    have been saved
  • UP TO
    540
    minutes
    spent exercising
  • UP TO
    380
    minutes
    spent outdoors
  • UP TO
    330
    minutes
    not spent in front of a screen
  • UP TO
    26
    plastic bottles
    not sent to the landfill
  • UP TO
    2.3
    pounds of paper
    have been saved
  • UP TO
    40
    more servings
    of fruits and vegetables

Millie's actions

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

COMPLETED 13
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

COMPLETED 11
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 13
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 6
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 10
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 11
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 13
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 40 minute(s) per day for two weeks.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?