Skip to main content
October 11 - October 25, 2017
Ashley Baril's avatar

Ashley Baril

TROY Boston

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 20 TOTAL

Ashley's actions

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 0
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?