Mia B
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 145 TOTAL
participant impact
-
UP TO120gallons of waterhave been saved
-
UP TO7.0meatless or vegan mealsconsumed
-
UP TO180minutesspent exercising
-
UP TO180minutesspent outdoors
-
UP TO90minutesnot spent in front of a screen
-
UP TO3.0organic mealsconsumed
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UP TO1.0whole food mealconsumed
Mia's actions
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Water
Collect Rain Water
I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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