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October 11 - October 25, 2017
Melissa Borromeo's avatar

Melissa Borromeo

Port of Portland

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 63 TOTAL

participant impact

  • UP TO
    180
    minutes
    spent exercising
  • UP TO
    3.0
    whole food meals
    consumed
  • UP TO
    4.0
    zero-waste meals
    consumed

Melissa's actions

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 1
DAILY ACTION

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 1
DAILY ACTION

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 3
DAILY ACTIONS

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero waste each day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Melissa Borromeo's avatar
    Melissa Borromeo 10/24/2017 9:51 AM
    I went to Veg Fest the other weekend and sampled some yummy vegan food.  I have been a vegetarian (mostly) for decades and am considering consuming more vegan food.