Cindy Anderson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 186 TOTAL
participant impact
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UP TO450minutesspent exercising
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UP TO28more servingsof fruits and vegetables
Cindy's actions
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Say No to Seafood
I will not eat seafood.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Cindy Anderson 10/11/2017 8:52 PMI am very excited about starting this new challenge and helping myself and exploring new possibilities for self improvement and reducing our carbon footprint.-
Heather Bray 10/12/2017 8:58 AMThank you Cindy!
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