JACKIE ALCANTAR

I will sign up for my utility company's clean/renewable energy option.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will plant an herb garden in my home, workplace, or dorm room.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will meet 1 new neighbor(s) per day.

I will purchase produce and meat from a local farmers market or food co-op.

I will decide which social or environmental issue in my community is most important to me and tell 1 friends per day about the issue.

I will replace 30 minute(s) of screen time per day with other activities.

I will not buy anything except items required for health and safety.

I will sign up for a Recycler / Composter program in my area.

I will tend to a garden each day, or work on starting one.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.