Katy Alberti
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 239 TOTAL
participant impact
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UP TO380minutesspent outdoors
Katy's actions
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Nature
Spend Time Outside
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Have Meetings Outside
I will schedule 20 minute(s) of work meetings or phone calls outside each day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Katy Alberti 10/24/2017 12:54 PMIt's been gross outside, but I've still managed to walk my dog for at least 20 minutes the last couple days. I've also spent free time hand making our halloween costumes from all re-used, upcycled materials, so I feel like I should get some bonus points for that! :) -
Katy Alberti 10/19/2017 6:44 PMWe've been at a two day conference in Dallas and going outside has actually not been that hard. We had plenty of opportunities to be outside and enjoy the texas weather. We had a whole session out there as a group. And enjoyed some popsicles outside -
Katy Alberti 10/16/2017 2:24 PMBeautiful fall day for a walk with Squash. I like the challenge of sending nice messages to people. It gives me a reason to connect with people who I haven't talked to in a while. -
Katy Alberti 10/14/2017 6:59 AMI was at a women's conference all day yesterday and this gave me the opportunity to ask a few of the other ladies to join me outside. They loved the idea. And it was more fun networking with fresh air.-
brenda fletchall 10/14/2017 7:07 AMnice idea!
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Katy Alberti 10/11/2017 8:17 PMI have my best ideas when I'm on a walk, so this challenge is awesome. And it's good for my dog too :)