Andrea Adee

Inclusion Inc

"Try to leave the earth a better place than when you arrived. -Sidney Sheldon"

POINTS TOTAL

0 TODAY
0 THIS WEEK
277 TOTAL

participant impact

UP TO

70

pounds of CO2

have been saved

Andrea's actions

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 7
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 9
DAILY ACTIONS

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 8
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 9
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 8
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Andrea Adee 10/13/2017 4:18 PM

I noticed multiple rainbows on my way home last night. I am thankful for the sun and the rain that gives us these beautiful reminders that there is beauty all around us. We just need to take the time to notice it.

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Andrea Adee 10/12/2017 10:09 AM

I've noticed I am being more mindful about turning off the lights when done in a room. I'm also trying to recruit my husband to join our team.

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