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October 11 - October 25, 2017
Mohamad Karim's avatar

Mohamad Karim

PCC Eco Panthers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 307 TOTAL

participant impact

  • UP TO
    120
    gallons of water
    have been saved
  • UP TO
    3.0
    locally sourced meals
    consumed
  • UP TO
    5.0
    meatless or vegan meals
    consumed
  • UP TO
    12
    miles
    traveled by bike
  • UP TO
    100
    minutes
    spent exercising
  • UP TO
    340
    minutes
    spent outdoors
  • UP TO
    8.0
    outdoor meals
    consumed
  • UP TO
    0.0
    pounds of CO2
    have been saved

Mohamad's actions

Food

Advocate for More Food Options

I will advocate for local and/or organic food options at my school, grocery market, or workplace.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 4
DAILY ACTIONS

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

COMPLETED
ONE-TIME ACTION

Food

Cook New Recipes

I will cook a new recipe every day that features organic and/or local ingredients.

COMPLETED 3
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

I will commute by bike 3 mile(s) per day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Nature

Eat Meals Outside

I will eat 2 meal(s) outside each day.

COMPLETED 4
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 1 meal(s) per day from local producers.

COMPLETED 3
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 5
DAILY ACTIONS

Nature

Have Meetings Outside

I will schedule 60 minute(s) of work meetings or phone calls outside each day.

COMPLETED 4
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 4
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 5
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?